It's never too late to love your inner child... Although my body is 59 years old, my inner child is about 7 or 8 years old and during a...

In a worldwide pandemic, we as a nation are also having to come to terms with our racial disparity epidemic. It is time ~ long overdue ~...

Why are Oreo's so comforting? Or is it addicting? Do you remember your first Oreo cookie? Stress eating is multi-faceted and a...

We are all in a type of caterpillar "cocooning" process and although it seems very dark at the moment, I do believe we will emerge from...

Journaling through new discoveries: So, here I go again. Begin Keto, have keto flu, knock myself out of keto, begin keto, have keto flu...

How often do you find yourself somewhere and wonder, "How did I get here?" Was it by chance or some divine plan? I have moved 15 times in...

A.R.T. Are you Ready for This? Synchronicity is a concept, first introduced by analytical psychologist Carl Jung, which holds that events...

You may have heard many analogies of why we should get to know something or someone in order to fully understand them - discovering for...

I have always loved silhouettes and images without personal descriptive faces. Perhaps, since my intuition can read someone better than...

I see a need in this world to help children navigate through the expectations of a society to conform to an old paradigm of stagnant...

Space clearing is a topic that repels or intrigues others. I have found that energetic cleaning is equally as important as physical...

When it comes to politics, my whole life I never thought one person could make a difference. I didn't want to invest the time I thought...